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Mind Walk - Paths for All

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Saturday, 9 May, 2020

It is important that during this pandemic we look after our mental health and wellbeing, and getting outside for your daily walk is one way to help boost your spirits.

This month it is national walking month, and Paths for All have created a new campaign ‘Mind to Walk’.

They have launched a guided walking meditation podcast, narrated by Scottish radio DJ and TV presenter Edith Bowman, to help relax your mind on your walk.

To listen to the podcast visit: https://www.pathsforall.org.uk/w…/event-details/mind-to-walk.

They have also provided useful tips to help people stay active and healthy during these challenging times: https://www.pathsforall.org.uk/lets-walk/tips-and-stories.

 

 

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Coronavirus - Physical Health

It is important that people try their best to stay healthy during this time. If you are in self-isolation, see below for some useful resources on types of exercise you can do whilst inside.

Inspiring Aberdeenshire Awards 2021

Thursday, 25 February, 2021

Aberdeenshire Council’s Inspiring Aberdeenshire Awards 2021 are now open for nominations!

This is a perfect opportunity to congratulate the unsung heroes who go above and beyond to make a positive impact in our communities.

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